HEARTWARMING PAINTINGS

Selected Artwork & Illustration by
Tamara Belland

Creativity has been a lifelong thread running through Tamara’s life and work—as an artist, singer, writer, filmmaker, and now as an IFS (Internal Family Systems)-informed creativity coach.

If you’re curious about discovering your creativity, removing blocks to it, or finding new ways to express it, read on. And if you’re simply here to explore, Tamara hopes you’ll enjoy her portfolio.

Whether she’s painting a portrait, illustrating a story, developing a new program, or helping someone discover their own creative path, Tamara enjoys creating work that surprises, engages, and brings a fresh perspective to whatever form it takes.

Since childhood, Tamara has experienced her share of creative blocks and periods of uncertainty. Over the decades, she has explored many different ways of understanding and nurturing her creativity. One important discovery has been that creative blocks can often come from within us. One part of us may long to create or explore something new, while another may worry that it is impractical, too risky, too late, or simply not good enough. And because genuine creativity often leads us into territory we haven't explored before—and can't yet see clearly—we may also find ourselves holding back from the unknown.

Internal Family Systems (IFS) has given Tamara a valuable way to approach these inner tensions with curiosity and compassion rather than judgment. Alongside many other creative practices and explorations, IFS has become part of her own ongoing journey toward a more open and natural creative flow.

Having experienced this process herself, Tamara is excited to share what she has learned with others who want to reawaken, deepen, or reconnect with their own creative spirit.

Tamara believes that everyone is creative, even those who don't think of themselves that way. Creativity can mean painting pictures or writing songs, but it can also mean finding new ways to solve problems, imagining possibilities, building meaningful relationships, and creating a life that reflects who you truly are.

As our world changes, our own creativity becomes even more important. Many people are wondering whether AI will “hijack” their careers—or even their creativity. AI can gather, synthesize, and recombine an extraordinary amount of what humanity has already created, sometimes producing surprising and insightful connections. But there is another kind of creativity that is worth cultivating: the ability to discover what is uniquely yours to see, make, explore, and bring into the world.

Perhaps the question isn't how to compete with AI, but how to become more deeply connected to the source of your own creativity.

What are you drawn to, even when it doesn't seem practical? What ideas keep returning? What do you find yourself wanting to make, understand, or explore simply because something in you says, this matters?

These impulses may be pointing toward gifts that are uniquely yours. As a creativity coach, Tamara helps people become more aware of those impulses, move through the inner blocks that can keep them hidden, and explore where their own creative gifts might lead—for personal fulfillment, meaningful work, or even a new direction in their livelihood.

Through Tamara’s own journey with creativity, she’s learned that it is always waiting to come to fruition if we're willing to do our part. She loves helping others get in better touch with that part of themselves that enjoys creating in whatever way brings them more fully alive.

The pieces below were created during different seasons of Tamara’s creative life (so far). Together, they reflect the imagination, observation, and love of storytelling that continue to influence her work today.

If you’ve been waiting for an opportunity to become more creative, rediscover an old dream, or explore a new idea, Tamara is currently offering one complimentary session for anyone curious about working together to discover and move through creative blocks. Feel free to reach out through the Contact form to the right.

Thank you for visiting, and may your own creativity continue to unfold.

Boy at the Beach

Watercolor & ink

A portrait exploring quiet observation and childhood wonder.

Original Sold • Prints Available

Curiosity

Experimentation

Play

Connection

Possibility

Practice

Dream

Curiosity • Experimentation • Play • Connection • Possibility • Practice • Dream •

Beloved Companion

Watercolor

A commissioned portrait celebrating a bond between a young woman and her beloved companion.

Original Sold • Prints Available

Watercolor & Ink

One of a series of live watercolor portraits created at the Kenmore Farmers Market in the Seattle area.

Prints available

Siena

Princess on Yupo

Watercolor & Ink on Yupo (polypropylene plastic) paper

Prints available

Among Friends

Watercolor & Pencil

A commissioned portrait celebrating the distinct personalities and enduring companionship of three beloved family dogs.

Original Sold • Prints Available

Alice in the Garden of Live Flowers

Charcoal

An original interpretation inspired by Lewis Carroll's Through the Looking-Glass, capturing Alice's encounter with the talking flowers. Presented in a raspberry-red ornamental frame.

Study for a Pastel Drawing •
Prints Available

Oregon Coast at Dusk

Oil

An interpretive landscape inspired by the Oregon coast, exploring the changing light and color of the Pacific shoreline.

Original and Prints Available

Ava in Egyptian Costume

Watercolor & Ink

One of several illustrations painted at a Halloween event at Wight’s Home & Garden in Lynnwood, Washington.

Prints available.

Ishak's Winter Evening

Oil pastel, watercolor and ink

One of six original illustrations created for a planned edition of this story from One Thousand and One Nights.